What’s in-season?

August 6th, 2014

Being a locavore has never been easier.

There are so many  local fruits and vegetables (along with organic varieties) available everywhere at this time of year. There is and ever growing demand from people like you an I that has made buying locally grown food so much easier.

Almost every store large and small are making the effort to have local fruits and vegetables for us to buy and we are seeing more free-range eggs, flours, legumes, meats and poultry to name a few. The list is growing and will continue to grow as we make healthier food choices.

Every season has a bounty of new delicious flavours that will freshen up your recipes!

Here are some of my personal favorites that are in-season now, and remember, from year to year we may see some foods in-season earlier or later than previous years.


Are you buying local GMO Corn? Julie has given us something to consider when buying local, the other side of how some food-locally grown or not may be the ones you might want to pass on by…always ask, always know how your food was grown.

Thanks Julie for your insightful read, click on the corn for the full article…

Enjoy eating local, look for local organic and get ready for so much more. Our Autumn bounty is right around the corner!

Live simple, and delicious!